When you’ve had a stressful day, you can really feel it in your neck and shoulders. Those knotted muscles can lead to soreness, joint pain, and even trigger a migraine if it is left unintended. The first step is to ...
With the prevalence of technology use today, one of the most common causes of neck pain is poor posture. Sitting in a chair all day with the shoulders slumped places pressure on the vertebrae of the neck and upper back, ...
There are times when the best neck and shoulder massager can provide you with the relief that you need. Then there are times when a professional masseuse is a better option. Although the cost of hiring a masseuse is much ...
Do you suffer from Computer Neck Syndrome? If you sit for a prolonged period at a computer, monitor, or television with improper posture, then you really do develop a pain in the neck. Driving for a prolonged period with improper ...
If you’ve been on your feet all day and you’re not used to it, the pain and cramping can be tremendous. You may feel like you don’t even want to get up to walk again for a few days afterward. ...
Soaking your feet in hot water after a long day can be a soothing experience. If you add some Epsom salt to the mix, you can enhance the muscle relaxation experienced while reducing swelling that may be in the foot. ...
Fibromyalgia is a chronic disorder that causes widespread pain, weakness, and fatigue throughout the musculoskeletal system. Localized areas can become very tender with this condition. Except for osteoarthritis, fibromyalgia is the most common musculoskeletal condition that is diagnosed in the ...
You might sit at your desk most of the day, but that doesn’t mean you’re full of energy at the end of the day. For many career computer specialists and paperwork professionals, it takes more energy to sit all day ...
If you’ve been recently diagnosed with Type 2 diabetes, then you’re likely experiencing a wide range of emotions. On one hand, you’re grateful for answers to the symptoms that you’ve been experiencing. With a solid treatment plan in place, there ...
When was the last time you had a great foot massage? If you own one of the products from our foot massager reviews you could give yourself a helpful foot massage every day. To maximize the benefits that a foot massage ...